Besan Milk's Best Health Benefits In the world of natural remedies and traditional drinks,
besan milk (chickpea flour mixed with warm milk) is one of the most underrated treasures. Besan milk, as it is referred to in Ayurveda and traditional Indian households, is not only a reassuring beverage but also a powerhouse of nutrients that can aid in overall wellbeing.
Besan, or gram flour, is made from ground chickpeas and is widely used in Indian cooking for making pakoras, cheelas, ladoos, and more. However, when mixed with milk and drunk warm, it becomes a therapeutic tonic with numerous health benefits.
Continue reading this piece by saajan
Join our community to access the full story. Creating an account is completely free and only takes a moment.
- Read unlimited free publications across the platform
- Directly support independent journalists and authors
- Join discussions, leave reactions, and save your favorites
Responses (0)
Sign in to share your thoughts.
Sign in