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UNDERSTANDING STRESS AND ITS IMPACT ON HEART HEALTH

welcome this post is all about Heart health lets delve and get more insights

videvydeke 2 min read · 2 years ago

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understanding mental health.

UNDERSTANDING STRESS AND ITS IMPACT ON HEART HEALTH

Stress: An Overview

Stress is a common physiological response to perceived challenges. While brief stress can be beneficial, chronic stress has profound implications for the cardiovascular system, affecting heart rate, blood pressure, and long-term heart health.

Acute Stress Response

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