As we step into 2025, nutrition is no longer just about calories and macros—it’s about personalization, sustainability, and harnessing cutting-edge science to fuel optimal health. From microbiome-focused diets to AI-driven meal planning, here’s a deep dive into the hottest nutrition trends of 2025 and why they matter.
1. Personalized Nutrition Powered by AI and Genetic Testing
Why It’s Hot:
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