Top Health Risks of Drinking Too Much Coffee One of the most widely consumed beverages on the planet is coffee.
With its rich aroma and energizing effect, it is often the go-to drink for people seeking alertness and a productivity boost. However, while moderate consumption can offer several health benefits, excessive intake or overdose of coffee can lead to several adverse health effects. Caffeine—the main active ingredient in coffee—is a powerful stimulant, and when consumed in high doses, it can disrupt various bodily functions.
In this article, we explore the top side effects of coffee overdose and how it can impact your overall well-being.
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