One of the foremost causes of preventable death worldwide is defined as cigarette smoking. Although most people associate smoking with lung cancer, the fact is that cigarettes injure almost every organ in the body. Any single puff contains more than 7,000 injurious chemicals, of which nicotine, tar, and carbon monoxide are the most notorious, and all are working against your health day by day. Smoking silently and progressively declares havoc on health, allowing one to ignore some of its devastating effects until it is too late.
The first area in which cigarettes wreak havoc is the respiratory system. Tar accumulates in the lungs, impairing their capacity to absorb oxygen so that breathing gradually becomes more and more difficult. This becomes the cause of chronic ailments such as bronchitis, emphysema, and ultimately lung cancer. Whether lung cancer develops or not, the effects of reduced lung capacity can totally interfere with one's day-to-day activities, tiring smokers and leaving them short of breath with a chronic cough. With each passing moment, every cigarette smoked brings the lungs nearer to irreversible damage.
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