7 Foods to Avoid for Better Health During the Monsoon Season,
Refreshing rains, refreshing breezes, and a welcome respite from the scorching summer heat are all part of the monsoon season. However, despite its enticing appeal, it also raises the risk of a number of health issues, including infections, food poisoning, indigestion, and diseases transmitted by water.
This is because the high humidity and damp environment during monsoon encourage the growth of bacteria, fungi, and viruses, especially in food and water.
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